Mummy Revival 8-Week Habit Reboot Challenge
This 8-week Health Reboot Habit Challenge is designed to help busy women like you get back into the rhythm of self-care and prioritise your well-being. We will be focusing on small, manageable habits over the next eight weeks, aimed to help you find your feet again with your health and fitness and do it in a way that will COMPLIMENT your lifestyle.
We are aiming to build new habits that are MANAGEABLE, ENJOYABLE, ATTAINABLE and ACHIEVABLE.
*8Wk Minimum Term, 14 Days required to unsubscribe via email to [email protected]
This challenge will give you the confidence within yourself to BELIEVE you CAN do this!
Let’s do this together! Work on becoming the healthiest version of ourselves in a way which works for you! TIME TO BUILD YOURSELF UP and do a challenge that actually WORKS and DELIVERS what is promised.
*8Wk Minimum Term, 14 Days required to unsubscribe via email to [email protected]
What is included
Weekly Meal Plan Inspiration
Receive easy-to-follow meal plans and recipe ideas tailored to busy mums' schedules and nutritional needs- 1500 and 1700 calorie option
Weekly Focus Chats
Join our weekly live discussions where we'll dive into our weekly focuses. You will get clear direction on what you need to be focusing on for the week ahead. We will also be sharing tips, and providing support and encouragement.
Private Facebook Group
Connect with fellow participants in our private Facebook group, where you can share your progress, share your action tasks, ask questions, and receive additional support and motivation. We want this group to be really active where you are sharing your progress and help inspire each other.
Guide book
This will be your go to for the program and give you all the tips, hints and breakdown of our weekly challenges
Prizes to be won as well
I mean, who doesn’t love a bit of an incentive. Brings a little more fun to the table.
Cost
Only $19.95 per week = 4 Coffees
This is the cost of two coffees a week. This will give you a lot more benefit than a couple of coffees would. WE CAN DO IT!
*8Wk Minimum Term, 14 Days required to unsubscribe via email to [email protected]
We all have existing habits that are engrained into our life, but the big questions you have to ask yourself is, are you EXISTING habits helping or hindering your well-being and health?
Are you proud of your existing habits?
Are your Habits helping you be the person you want to be?
We will all be starting this challenge TOGETHER as a team.
This is going to be the beginning in helping you build the best version of yourself.
I’M SO EXCITED to be able to bring this to you! I’m your habit godmother.